Donating blood is a most important part of helping
others and it offers many benefits for donors. It is a simple and easy process which
takes 40- 45mins. Donors should have attained minimum age of 16 and above with
110 pounds of weight and good health. Many donors are continuing the habit of
giving blood by donating the blood in three different categories like whole
blood or platelets.
Donating blood provides many benefits for donors
like donating blood will reduce the unwanted weight from the donor's body, one
unit of blood from the body reduce the unwanted calories. It avoids the risk of
heart diseases and cancer. The foremost thing is that blood donors must
consider “donating blood is completely healthy one”. When you give blood you
are sending out nearly 250 milligrams of iron from your body.
Regular blood donation habits allow you to control
your body conditions and even you can find certain illness in the early stage.
So, if you want to be more healthy, then search for a local blood donation center
and help the suffering people.
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